
Pigeon Forge 4 Night 48 Hour Fasting Retreat
Mountain Air, Mindful Renewal: A Smoky Mountains Wellness Retreat
A four-night Pigeon Forge retreat pairing guided fasting-and-refeed wellness protocols with Smoky Mountain scenery, an open-air Jeep adventure, Dollywood's spring gardens, and an evening of clean comedy — all based from the all-suite LeConte Hotel & Convention Center.
2 departures available
Destination
Pigeon Forge Tennessee
Duration
4 nights
Group size
30–200 travelers
Deposit
From $200.00
A fresh reason to travel
More than a trip. More than a workshop.
Tucked at the foot of the Great Smoky Mountains, Pigeon Forge blends scenic mountain beauty with signature Southern hospitality — from spring wildflowers along the Parkway to the vibrant gardens of Dollywood. This HWW retreat weaves together nourishing meals, a guided fasting-and-refeed protocol, an open-air Jeep adventure through Roaring Fork and Foothills Parkway, and an evening of clean, ticketed comedy at The Comedy Barn — all set against the backdrop of the Smokies. Guests reconnect with wellness fundamentals through daily HWW workshops in dedicated conference space at the LeConte Hotel. For influencers, speakers, and subject-matter experts inspired by this format, HWW's Workshop in a Box offers a turnkey way to bring this same thoughtfully paced retreat experience to your own audience.
Instead of saving another online course for later, you can join others in person, take part in guided sessions, and enjoy a planned experience in a destination setting. Registration, payments, waivers, itinerary updates, and traveler communication are handled through HWW so you can focus on the experience.
Who this is for
This may be a good fit if you...
What's included
In your package.
- Dollywood
- Smoky Mountains Jeep Tours
- Final Nutritious Meal before your 48 hr Fast
- Nutritious Keto Based ReFeed at the end of your fast
- Comedy Barn - A night of laughter, for this already interesting life experience
What's not included
Plan accordingly.
- Airfare
- Travel Insurance
- Spa Add-ons
Available dates
Choose your departure.
Apr 14, 2027 → Apr 18, 2027
$1,190.00
/ person
Aug 11, 2027 → Aug 15, 2027
$1,190.00
/ person
Sample itinerary
What the experience may look like.
Final schedule, speakers, venues, meals, and timing are subject to HWW review and may be adjusted as planning is completed.
Arrival & Welcome in the Smokies
Check-In at LeConte Hotel & Convention Center
Settle into your suite at this all-suite retreat property bordered by a scenic stream, with lazy river, indoor/outdoor pools, spa, and fitness center on-site.
Welcome Orientation
Opening retreat gathering in the hotel's conference space — introductions, retreat goals, and overview of the week ahead.
Welcome Dinner at The Old Mill Restaurant
Riverside dining at Pigeon Forge's historic 1830s grist mill district, offering a scenic, walkable introduction to the town's heritage and shops.
Evening at Leisure
Enjoy the hotel's lazy river, indoor pool, or spa to unwind after travel.
Fasting Day: Stillness, Nature & Comedy
Guided Morning Mindfulness Session
Gentle breathwork and reflection session in the conference pavilion to center the group at the start of the fasting protocol.
HWW Wellness Workshop: Fasting Physiology & Mindset
Deep-dive workshop on the science and psychology of fasting, guided journaling, and Q&A with facilitators.
Gentle Nature Walk
A low-key scenic walk along the Little Pigeon River or a Parkway overlook — light movement without food focus, surrounded by early spring wildflowers.
HWW Wellness Workshop: Building Sustainable Habits
Afternoon session focused on translating retreat insights into lasting wellness routines.
The Comedy Barn Theater
A two-hour clean-comedy variety show featuring animal acts, juggling, magic, and live music — ticketed entertainment with no food expectation, ideal for the fasting protocol. Arrive 45 minutes early; concessions available but optional.
ReFeed & Dollywood Discovery
Nutritious ReFeed
Calm, structured group breakfast at the hotel to gently break the fast with nutrient-dense, easily digestible foods, guided by retreat facilitators.
Dollywood Admission
A full day at Pigeon Forge's flagship attraction — enjoy the spring blooms and gardens, live music, artisan crafts, and rides at your own pace amid the seasonal festival displays.
Lunch in the Park
Casual lunch break within Dollywood, with dietary-mindful options available at park eateries.
Dinner at Mama's Farmhouse
Family-style Southern dinner in a large-group-friendly setting, celebrating the return to regular eating after the fasting day.
Return to Hotel / Free Time
Relax at the hotel's pools or spa after a full day at the park.
Into the Smokies: Jeep Adventure
Breakfast at the Hotel
Deluxe hot breakfast included at LeConte Hotel before departing for the mountains.
Smoky Mountains Jeep Tour
Guided open-air Jeep adventure through the Roaring Fork Motor Nature Trail, Foothills Parkway, and toward Newfound Gap — scenic overlooks, river crossings, historic cabins, and wildlife viewing with an experienced local guide.
Lunch Near Gatlinburg
Casual lunch stop en route back from the mountains, with light, wellness-aligned options.
HWW Wellness Workshop: Reflection & Integration
Afternoon workshop connecting the morning's nature experience to the retreat's wellness themes — gratitude practice and group sharing.
Dinner at Applewood Farmhouse Restaurant
Group dinner featuring Southern comfort classics in a warm farmhouse setting.
Evening at Leisure
Optional relaxation at the hotel's spa or lazy river before the final day.
Closing Reflections & Departure
Nutritious Final Meal
A closing group meal hosted at the hotel — a calm, reflective 'closing ceremony' breakfast celebrating the retreat's wellness journey together.
Closing Circle & Retreat Wrap-Up
Final workshop session for group reflection, takeaways, and next steps for sustaining wellness habits at home.
Check-Out & Departure
Check out of LeConte Hotel & Convention Center; optional light stop at a nearby Parkway attraction if travel schedules allow before departure.
The experience
What it's like to be there.
A full house of like-minded people, real conversations, and a destination that gives the whole experience room to breathe. This is what HWW retreats are built around.

Pricing & registration
Reserve your spot.
Package price (per person)
- Single occupancy$1,580.00
- Double occupancy$1,190.00
- Triple occupancy$1,075.00
- Quad occupancy$1,015.00
Deposit to register
$200.00
Due at registration
A deposit is required to begin your registration. Your spot is not considered active until all required registration steps are completed, including payment and any required waivers. Deposits are generally non-refundable unless this package's written cancellation policy states otherwise. However, your deposit is transferable to a future HWW event of your choice, in the full amount paid. Please review all terms before registering.
Support behind the scenes
Designed with care.
HWW supports the behind-the-scenes details that help make destination workshops easier to attend — including registration, payment processing, waivers, traveler communication, itinerary updates, and coordination with approved venues and partners.
Package details, pricing, schedules, speakers, venues, lodging, meals, add-ons, and cancellation terms may vary by workshop and remain subject to HWW review, venue and supplier availability, payment status, and applicable written policies.
Common questions
FAQ
What happens after I pay the deposit?
You will receive a confirmation email with next steps, including any required waivers and traveler information forms. HWW will be in touch with itinerary updates as the event date approaches.
Is lodging included?
Lodging is listed in the inclusions section of this package. If it is not listed, travelers are responsible for arranging their own accommodations.
Can I bring a friend or spouse?
Yes — each person attending must complete their own registration and payment.
What if I need to cancel?
Please review the Refund & Cancellation Policy before registering. Deposits are generally non-refundable unless the package written policy states otherwise; however, your deposit is transferable to a future HWW event, in the full amount paid.
Is the venue confirmed?
Venue details are subject to HWW and venue confirmation. If a preferred venue is listed, it remains pending final confirmation unless stated otherwise.
When is my balance due?
Balance due dates vary by package and departure. You will be notified of your balance and due date after your deposit is confirmed.
Who do I contact with questions?
Use the inquiry form on this page or contact HWW through the main contact page. We read every message.
Have a question?
We read every message. Ask us anything about this package.